Warm your soul with the comforting embrace of our Spiced Lentil Soup. Made with wholesome lentils and a fragrant blend of spices, this nourishing soup is not only delicious but also an excellent source of plant-based protein. Experience the harmonious marriage of flavors as our premium ingredients come together to create a hearty and satisfying bowl of goodness.
Spiced Lentil Soup
Rated 5.0 stars by 1 users
Category
Soup Recipes
Servings
4
Prep Time
10 minutes
Cook Time
30 minutes
Calories
260
With each spoonful, savor the heartwarming goodness and the nourishing embrace that this Spiced Lentil Soup provides. It's not just a bowl of soup; it's a journey through the delectable world of wholesome ingredients and carefully curated flavors. Allow yourself to be enchanted by this culinary masterpiece as you bask in the comforting warmth of its essence.
Ingredients
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1 cup red lentils
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1 large onion, finely chopped
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2 cloves garlic, minced
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1 carrot, diced
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1 celery stalk, diced
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1 tablespoon olive oil
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1 teaspoon ground cumin
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1/2 teaspoon ground turmeric
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1/4 teaspoon ground cinnamon
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4 cups vegetable broth
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2 cups water
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Salt and black pepper, to taste
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Fresh parsley or cilantro for garnish (optional)
Directions
Rinse the red lentils under cold water until the water runs clear, and set them aside.
In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, carrot, and celery. Sauté until the vegetables are softened.
Stir in the ground cumin, turmeric, and cinnamon, and cook for another minute until the spices are fragrant.
Add the rinsed lentils, vegetable broth, and water to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes until the lentils are tender.
Season the soup with salt and black pepper to taste.
Ladle the Spiced Lentil Soup into bowls and garnish with fresh parsley or cilantro (if desired)
Enjoy the heartwarming flavors of this nourishing soup and experience the goodness of our premium ingredients. Allow its comforting and aromatic nature to envelop you in a warm and satisfying embrace, making every spoonful a moment of pure culinary joy.
Nutrition
Nutrition
- Serving Size
- 1 serving
- per serving
- Calories
- 260
- Protein
- 13 grams
- Carbs
- 38 grams
- Fat
- 4 grams
- Fiber
- 15 grams