Delight in the luscious blend of tropical flavors with our Mango Coconut Chia Pudding. This nutritious and refreshing dessert is a perfect balance of creamy coconut milk, ripe mangoes, and the superfood goodness of chia seeds. Indulge guilt-free in this delectable treat that's not only heavenly but also packed with health benefits.
Mango Coconut Chia Pudding
Rated 5.0 stars by 1 users
Category
Desserts
Servings
2
Prep Time
10 minutes
Cook Time
2 hours
Calories
320
Immerse yourself in a tropical paradise with our tantalizing Mango Coconut Chia Pudding. A blissful fusion of creamy coconut milk and the juicy sweetness of ripe mangoes creates an enchanting symphony of flavors that will transport your taste buds to exotic shores. As you relish each spoonful, the wholesome chia seeds offer a delightful texture and an abundance of health-boosting properties.
Ingredients
-
1 cup coconut milk
-
2 tablespoons chia seeds
-
1 ripe mango, peeled and diced
-
1 tablespoon honey or maple syrup
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1/4 teaspoon vanilla extract
-
Shredded coconut and fresh mango slices for garnish (optional)
Directions
In a bowl, mix the coconut milk, chia seeds, honey or maple syrup, and vanilla extract until well combined.
Cover the bowl and refrigerate the mixture for at least 2 hours or overnight to allow the chia seeds to thicken and absorb the coconut milk.
Before serving, give the chia pudding a good stir to evenly distribute the chia seeds.
Layer the diced mangoes on top of the chia pudding and garnish with shredded coconut and fresh mango slices (if desired).
Serve chilled, and savor the delightful taste of the tropics with every spoonful of Mango Coconut Chia Pudding!
Nutrition
Nutrition
- Serving Size
- 1 serving
- per serving
- Calories
- 320
- Protein
- 4 grams
- Carbs
- 30 grams
- Fat
- 22 grams
- Fiber
- 7 grams