Red Plums
£0.99
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Red plums are a round, red fruit with thin, smooth skin. The flesh can also be red or yellow and carries a sweet flavor with slightly sour overtones. Plums and prunes are rich in antioxidants, which are helpful for reducing inflammation and protecting your cells from damage by free radicals. They are particularly high in polyphenol antioxidants, which have positive effects on bone health and may help reduce the risk of heart disease and diabetes.
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