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Red Pepper x1

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Product description

Red capsicum known in other parts of the world as a bell pepper, has crisp, shiny, moist flesh, hollow with a seeded core. Red capsicums are usually the sweetest of the different coloured varieties. Red Capsicums are a decent source of iron and vitamin C, which increases the absorption of iron from the gut. One medium-sized red capsicum may contain 169% of the RDI for vitamin C.


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