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Heera Surti Undhiu 450g

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Product description

The dish is a seasonal one, comprising the vegetables that are available on the South Gujarat coastline during the winter season, including (amongst others) green beans or new peas (typically used along with the tender pod), unripe banana, small eggplants, muthia (dumplings/fritters made with fenugreek leaves and spiced chickpea flour, and either steamed or fried), potatoes, and purple yam, and sometimes plantain. These are spiced with a dry curry paste that typically includes cilantro leaves, ginger, garlic, green chili pepper, sugar and sometimes includes freshly grated coconut.

Ingredients

Vegetables (Double Bean, Potato, Field Bean, Aubergine, Violet Yam, Sweet Potato) (59%), Banana (4%), Water, Sunflower Oil, Sugar, Chilli, Salt, Garlic, Coriander Leaves, Ginger, Coriander, Coconut, Groundnut (Peanuts), Sesame Seeds, Cumin, Carom Seeds, Turmeric, Asafoetida, Acidity Regulator: Citric Acid (E330). Made in a factory that processes Nuts, Soy, Milk, Wheat, Sesame Seeds and Mustard.

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Nutrition

Per 100g Serving - Energy kJ 732, Energy kcal 175, Fat 11.5g, Saturates 2.2g, Carbohydrates 13.3g, Sugars 6.1g, Protein 3.7g, Salt 0.1g, Fibre 3.5g

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