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Heera Coconut Halves 300g

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Product description

When dried, the coconut flesh is called copra. The various parts of the coconut have a number of culinary uses. Desiccated coconut or coconut milk made from it is frequently added to curries and other savory dishes. Coconut flour has also been developed for use in baking.

Ingredients

Coconut Halves. May contain traces of Soya, Barley, Wheat (gluten), Celery, Mustard

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Nutrition

Per 100g Serving - Energy 1461 kJ/354kcal, Fat 33.75g, Saturates 30g, Carbohydrates 15g, Sugars 6.25g, Fibre 8.75g, Protein 3.75g, Salt 0.02g.

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